Bulletins
Why You Regain Lost Weight
An estimated 80 percent of people who manage to lose weight gain it back, plus a few…
Bulletins
Diet To Preserve Memory
Drinking orange juice daily also appears to help. This conclusion comes from a Harvard T.H…
Bulletins
Best Sleep To Avoid Falls
This news comes from University of Pittsburgh research on sleep involving 157,306 women…
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Traffic Noise Could Make You Fat
A team of Spanish researchers has concluded that every 10-decibel increase in noise from…
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Recognizing Heart Attack Risks For Women
New research shows that certain risk factors appear much more likely to contribute to heart…
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How Weight Lifting Can Help Your Heart
A study from Iowa State University found that less than an hour a week of weight lifting can…
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Best Time Of Day To Cut Calories
Eating 30 percent or more of your daily calories after 6 p.m. could contribute to high blood…
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A Habit That’s Good For Your Heart
The trick is to brush your teeth for at least two minutes twice a day. A Japanese study…
Bulletins
New Weight Loss Insight: Weighing In
New research suggests that people trying to lose weight are less likely to succeed if they…
Bulletins
Bugs In The Bathroom
Researchers at the University of Colorado have been swiping biofilm from showerheads in the…
