Bulletins
How Menopause Affects Women’s Fat
This news probably won’t come as a shock to many women, but a new investigation from UCLA…
Bulletins
Mushrooms For Memory
New research from Singapore suggests that consuming more than two portions of mushrooms…
Bulletins
Dental Health & Dementia
Researchers in South Korea have found that periodontitis – a gum infection that causes…
Bulletins
Light Exercise & Women’s Hearts
This news comes from a five-year study including more than 5,800 women age 63 and older whose…
Bulletins
A Mediterranean Diet Bonus For Runners
If you want to run faster, planning your meals based on the Mediterranean diet could speed…
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Downside Of Dog Walking
The good news is that walking your dog is great exercise. Regular jaunts can lower the risk…
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A Good Reason To Take A Nap
Investigators in Greece report that taking a midday nap can work as well as giving up salt…
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What Is The Healthiest Country?
In this year’s ranking of the world’s healthiest countries Spain came out on top,…
Bulletins
The Diet Strategy That Really Works
The trick is recording everything you eat daily. Researchers at the University of Vermont and…
Bulletins
Fast Food Follies
It’s not just that fast food restaurants are offering more entrees and desserts than ever…
