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Mobile Phones, Sleep & Productivity
Time spent on mobile phones is costing some people their sleep, affecting their productivity…
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Walnuts May Slow Breast Cancer Growth
Studies at West Virginia’s Marshall University have linked walnut consumption with…
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Even A Little Bit Of Meat Is Unhealthy
This finding comes from California’s Loma Linda University where researchers investigated…
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Sugar Sweetened Drinks Are Killing You
This news comes from a Harvard T.H. Chan School of Public Health study showing that the more…
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Hot Tea & Cancer Risk
Here “very hot” means 140 degrees Fahrenheit, which is extremely hot. The notion that…
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How Menopause Affects Women’s Fat
This news probably won’t come as a shock to many women, but a new investigation from UCLA…
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Mushrooms For Memory
New research from Singapore suggests that consuming more than two portions of mushrooms…
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Dental Health & Dementia
Researchers in South Korea have found that periodontitis – a gum infection that causes…
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Light Exercise & Women’s Hearts
This news comes from a five-year study including more than 5,800 women age 63 and older whose…
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A Mediterranean Diet Bonus For Runners
If you want to run faster, planning your meals based on the Mediterranean diet could speed…
