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Daily Multivitamin May Protect Cognitive Health
Taking a multivitamin every day might help protect the brain against age-related cognitive…
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Surprising Way To Boost Your Memory
Bottom line: Exercise more. This news comes from a team at Canada’s McMaster University…
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Diets And Depression
We’ve long known that healthy diets are linked to a reduced risk of depression. In…
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Good News For Moms
If you’ve ever been pregnant, your risk of dementia when you’re older is lower than that…
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The Pandemic And Your Weight
Did you gain weight during the first year of the Covid 19 pandemic? A new study has shown…
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Best Way To Lose Weight?
Slow and steady seems to be the most reliable way to shed pounds and keep them off. That…
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A Trick To Avoiding Stress
This seems to work for women, but apparently not for men. A study from Germany found that…
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Another Reason To Eat More Greens
New research has found that people with the highest blood levels of the antioxidants lutein,…
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Can Lost Hearing Be Restored?
Maybe so, according to researchers at Northwestern University, who discovered a master gene…
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Kids Prefer Natural Over Processed Foods
While children are notoriously fond of chicken nuggets, fries, and other processed fare, a…
