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Sedentary Kids, High Cholesterol In Adults?
A recent investigation from researchers at the University of Exeter, University of Eastern…
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Menstrual Products Found To Contain Hormone-Disrupting Chemicals
When menstrual products such as pads and tampons come into contact with permeable vaginal and…
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Form Of Yoga Linked To Better Sleep
Yoga nidra, a form of yoga centered on mindfulness and deep conscious relaxation, performed…
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Whole Grains May Help Slow Cognitive Decline
A recent investigation adds to existing evidence supporting the benefits of whole grains…
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A Healthy Mouth May Equal A Healthy Heart
What’s good for your mouth might also be good for your heart. That’s according to a…
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Ultra-processed Foods Increase Cancer Risk
A recent analysis by researchers from the University of Bristol and the International Agency…
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Don’t Take Heart Health Sitting Down
Habitually sitting for long periods of time has already been linked to a number of health…
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Short Bouts Of Activity Tied To Better Heart Health
A study tracking over 25,000 people using wearables found that short bouts of incidental…
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Red Meat Consumption May Increase Diabetes Risk
Consuming just two servings of red meat per week increases the risk of developing type 2…
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Poor Sleep, Higher Blood Pressure?
Could poor sleep raise blood pressure? Possibly, according to a recent study by researchers…
