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Ask Dr. Weil

Can Certain Foods Lower Cortisol Levels? | Andrew Weil, M.D.
Stress & Anxiety

Can Certain Foods Lower Cortisol Levels?

Much has been said about stress increasing cortisol levels and being somewhat responsible…

2 min
Secrets To Sleeping Soundly
Sleep Issues

Are Non-Prescription Sleeping Pills Unsafe?

My doctor gave me a hard time about taking over-the-counter sleeping pills – I use both…

2 min
Statins, or generic pills, pouring from a bottle. Close up with shallow depth of field
Aging Gracefully

Can Statins Prevent Alzheimer's?

Is it true that statin drugs to lower cholesterol also can prevent Alzheimer’s disease?…

2 min
An older woman in her fifties shopping in a local farmers market with fresh, organic vegetables. She smiles as she chooses carrots. Horizontal image with copy space.
Women

Does Menopause Cause Shortness Of Breath?

I’m a 60-year-old woman. I’m often short of breath and have heard that this can be due…

2 min
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Exercise & Fitness

Can Yoga Heal?

I’ve been told that practicing yoga can reduce fatigue and even lower inflammation in…

2 min
organ donation too old
Aging Gracefully

Too Old For Organ Donation?

I am over 60 and have always been an organ donor, but I’m wondering whether donations…

2 min
Patient Using Treadmill In Hospital Physiotherapy Department
Exercise & Fitness

Do You Need A Fitness Checkup?

I’ve heard it is important to have an annual fitness checkup. What would this…

2 min
Doctor Giving Male Patient Injection In Hospital Room
Women

Are Women Physicians Better?

I’ve been told that you’re less likely to die in the hospital if your doctor is…

2 min
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Full length portrait of beautiful young woman performing Seated Forward Bend in yoga class. Horizontal shot.
Bone & Joint

Can Yoga Build Bone?

I know that weight-bearing activity is good for bone strength, but I’m wondering whether…

2 min
Green salad with shrimps on wooden table.healthy food
Food Safety

Is It Safe To Eat Shrimp?

Is it true that most of the shrimp for sale in the U.S. are imported from Asia and carry…

2 min
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