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Nutrition

BCAAs: Boosting Protein Intake?

What can you tell me about BCAA (branched chain amino acids)? What kinds of foods supply…

2 min
is lumpectomy best for breast cancer
Cancer

Is Lumpectomy Best for Breast Cancer?

I just heard about a report suggesting that women who had lumpectomies plus radiation as…

2 min
tobacco chewing
Addiction

Is Smokeless Tobacco Safe?

I have a friend who gave up cigarettes but is now chewing tobacco. He insists that this is…

2 min
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Nutrition

Are Frozen Vegetables Healthy?

I live on a very strict budget, and I usually buy frozen vegetables since they are the…

1 min
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Healthy Living

Do You Really Need Deodorant?

I have heard that some people don’t need underarm deodorant, but many of them use it…

2 min
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Diets & Weight Loss

Mediterranean Diet: Best For Your Heart?

I’m confused about recent news that the Mediterranean diet protects against heart…

2 min
stomach pain
Gastrointestinal

Fecal Transplants?

Can you please explain to me the need for fecal transplants? I thought this must be a joke…

2 min
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Nutrition

Why Drink Oolong Tea?

I’ve heard that that oolong tea can reduce blood sugar and increase fat oxidation…

2 min
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Exercise & Fitness

Concerned About Your Core?

My friends who work out have been talking a lot about the “core” and…

2 min
Heart attack symptom
Women

Do Heart Attacks Feel Different To Women?

I’m told that women have different symptoms of a heart attack than men. If this is…

2 min
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