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All About Summer Berries
Any way you buy them – fresh, frozen or dried – berries are a super food, and one…
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Amazing Stone On The Coast Of Japan
I recently spent several wonderful days along the coast of the Izu Peninsula, about 90 miles…
Meet Dr. Weil
An Alaska Cruise With Dr. Weil, June 2018
In June of 2018, I traveled aboard the Seabourn Sojourn: This lovely vessel sailed north from…
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Annual Nutrition & Health Conference
Find out about the 14th annual 2017 Nutrition & Health Conference in Phoenix, AZ (May…
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Avoiding Holiday Weight Gain
If you approach your holiday meals as an exercise in making smart choices and enjoying your…
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Balsamic Vinegar in Italy
On a trip through northern Italy, I had a chance to taste one of the world’s finest…
Meet Dr. Weil
Climbing Rincon Peak
Along with my friends Andre Fasciola and Steve Rooke, I climbed Rincon Peak southeast of…
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Creating A Sanctuary At Home
Your home – whether big, small or somewhere in between – should be your…
