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Meditation & Inspiration

A mature Caucasian woman has relaxing fun playing with her dog in a beautiful park setting.  She lovingly talks to him with a smile on her face.  They rest in the grass, the woman arm over the dog.  Horizontal image with copy space.
Meditation & Inspiration

Ten Spiritual Practices

Spirit is infinite. It is not bound by any age, location, not even by gravity. Spirit lifts…
2 min
4-7-8 breathing technique
Meditation & Inspiration

The Art and Science of Breathing

Breathing exercises can reduce stress, improve mood, and help you feel energized. Better yet,…
4 min
The Most Precious Gift? | Inspriation | Andrew Weil, M.D.
Meditation & Inspiration

The Most Precious Gift?

What’s the best holiday gift you’ve ever received?

1 min
The Legacy of Color: Mountain meadow with butterflies.
Meditation & Inspiration

What Causes Coincidences?

I’m interested in coincidences, especially those related to health, such as feeling…

3 min
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A New Breathing Technique? | Meditation & Inspiration | Andrew Weil, M.D.
Meditation & Inspiration

A New Breathing Technique?

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Meditation & Inspiration

Are Near Death Experiences for Real?

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Meditation & Inspiration

Being With Dying

Can Meditation Change The Brain? |Mental Health | Andrew Weil, M.D.
Meditation & Inspiration

Can Meditation Change The Brain?

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Trending Articles
A New Breathing Technique? | Meditation & Inspiration | Andrew Weil, M.D.
Meditation & Inspiration

A New Breathing Technique?

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Meditation & Inspiration

Are Near Death Experiences for Real?

Daily Tips
Napping Is Healthy! | Health Tips | Andrew Weil, M.D.
Health Tips

Napping Is Healthy!

Should You Detoxify With A Magnesium Bath? | Andrew Weil, M.D.
Health Tips

Should You Detoxify With A Magnesium Bath?

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