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Good Earth Kale Cobb
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Good Earth Kale Cobb

Good Earth Kale Cobb | Recipes | Dr. Weil's Healthy Kitchen
30 seconds

Nutrition

Yields 1 serving.

(Courtesy of True Food Kitchen restaurants)

This special version of a traditional cobb salad (from True Food Kitchen restaurants) includes all sorts of tasty upgrades! Try it with our Cashew Poblano Ranch-style dressing for a Southwestern twist.

This special Good Earth Kale Cobb (from True Food Kitchen restaurants) includes avocado, tomato, asparagus, watermelon radish, garbanzo bean, dried sweet corn, gorgonzola, and a cashew-poblano ranch dressing.

Ingredients

1 ½ ounces shredded organic tuscan kale
1 ½ ounces romaine lettuce (1” pieces)
¼ cup Cashew Poblano Ranch (recipe here)
1 tablespoon dried sweet corn
2 ounces grilled asparagus, 2-3” bias (see below for directions)
2 tablespoon Gorgonzola cheese
4 each cherry tomatoes (halved)
2 tablespoon garbanzo beans (rinsed)
2 tablespoon pickled watermelon radish (see below for directions)
¼ each avocado
1 teaspoon hemp seeds

Instructions

  1. In a large mixing bowl, combine the organic tuscan kale, romaine & Cashew Poblano Ranch dressing.
  2. Toss until well combined. Place greens mixture in a large chilled bowl.
  3. In clockwise order, add the dried corn, grilled asparagus, Gorgonzola, tomatoes, garbanzo beans & pickled watermelon radish.
  4. Place avocado in center of salad and sprinkle with hemp seeds.

Grilled Asparagus

(Yields 1 portion)
2 ounces Asparagus
1 drizzle Grapeseed Oil
1 pinch Kosher Salt
4 turns Fresh Black Pepper

Directions

  1. Toss asparagus with oil, salt & black pepper.
  2. Grill over high heat until lightly charred.
  3. Remove from heat and cool until ready to use.

Pickled Watermelon Radish

(Yields 1 cup)
¼ cup maple syrup
¾ cup rice wine vinegar
1 cup watermelon radish (peeled & julienned)

Directions

  1. Combine and mix maple syrup and rice wine vinegar.
  2. Add watermelon radish and marinate for a minimum of 30 minutes.
  3. Refrigerate radish in liquid until use.

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