Anxiety is a normal reaction to stressful situations; feeling nervous when speaking in front…

Dr. Weil takes a moment to consider all of the twists and turns in his life – a life…

There are eight separate vitamins in the B family that are normally referred to as B-complex…

What are the best foods with vitamin B12 that you can add to your family’s diet? Find out…

If you are looking for the best vegetarian B vitamin foods, you are in luck! There are plenty…

Conscious breathing takes various forms. Dr. Weil believes each variety can be a useful tool…

The key to reforming American medicine is reforming American medical schools. That has been…

Including breath work into your daily routine can lower stress and improve overall health…