I’m confused about how many eggs it is safe to eat per week. I heard that eating too…

I just heard that eating more than five vegetables and fruits a day won’t do us any…

What can I do to reduce bloating? I suspect that my high-fiber diet is the cause.

I try to eat a healthy diet and usually succeed. But I do have a weakness for French…

My son has been working out at the gym to build muscle. He is on a strict protein diet and…

What’s this I hear about sodium benzoate in soft drinks? Is it really a danger?

I’m trying very hard to avoid sugar, but I’m not sure about the sugar in fruit. Is it…