I’ve heard that the calorie counts listed on packaged food often misrepresent the…

I understand that the calorie counts for some foods are much higher than they should be…

I like to cook a bag of frozen blueberries with a little lemon juice and tiny bit of…

I know you’re not a fan of artificial sweeteners, but I wonder what you think of the…

I heard you say once that you received only one hour of nutrition training at Harvard…

What can you tell me about egg yolks? I have heard conflicting information about whether…

I live on a very strict budget, and I usually buy frozen vegetables since they are the…

I’m wondering about the real benefits of so-called “functional foods,”…

I understand there’s a trend toward eating kosher foods, even if you’re not…

My husband loves nuts. What are some healthy choices for him?