Someone recently told me that some apples are better for you than others. It sounded…

I have seen commercials for a new type of chewing gum that contains antioxidants. Can this…

What can you tell me about synthetic fats? Are they all bad for you?

I keep hearing about ancient grains, but I’m not sure what they are or if they’re…

I’ve heard that the calorie counts listed on packaged food often misrepresent the…

I understand that the calorie counts for some foods are much higher than they should be…

I like to cook a bag of frozen blueberries with a little lemon juice and tiny bit of…

I know you’re not a fan of artificial sweeteners, but I wonder what you think of the…

I heard you say once that you received only one hour of nutrition training at Harvard…

What can you tell me about egg yolks? I have heard conflicting information about whether…