Bulletins
Sweet Drinks And Early Death
These findings come from an Emory University study including 13,440 adults whose average age…
Bulletins
Morning Exercise Boosts Cognition
Participants in the study were 67 men and women age 55 to 80 who exercised on a treadmill…
Bulletins
Older Fathers: Risks To Mothers, Babies
A Rutgers University review of 40 years of research found that men 45 and over can put…
Bulletins
Fast Walkers Live Longer
These new findings come from information gathered on 474,919 people. Analysis of their…
Spontaneous Happiness
The Legacy Of Acts Of Kindness
Reflection: Struggling with shoulder and arm pain as I await having a shoulder replacement, I…
Bulletins
Death Of A Friend
Many of the current studies about grief have focused on the death of close relatives, often…
Health Tips
Are You Walking The Right Way? 5 Suggestions To Follow
Walking is an ideal way to get daily exercise – it strengthens almost every major organ…
Bulletins
Pets & Your Health
Research suggests that cat owners – past and present – are 30 percent…
Bulletins
Weekend Workout Benefits
Ideally, everyone should perform moderate to vigorous exercise for 150 to 300 minutes per…
Health Tips
4 Ways To Help You To Stop Biting Your Nails
Nail biting is one of the most common symptoms of stress. Some people will eventually stop of…
