Spontaneous Happiness
The Legacy Of Acts Of Kindness
Reflection: Struggling with shoulder and arm pain as I await having a shoulder replacement, I…
Bulletins
Death Of A Friend
Many of the current studies about grief have focused on the death of close relatives, often…
Health Tips
Are You Walking The Right Way? 5 Suggestions To Follow
Walking is an ideal way to get daily exercise – it strengthens almost every major organ…
Bulletins
Pets & Your Health
Research suggests that cat owners – past and present – are 30 percent…
Bulletins
Weekend Workout Benefits
Ideally, everyone should perform moderate to vigorous exercise for 150 to 300 minutes per…
Health Tips
4 Ways To Help You To Stop Biting Your Nails
Nail biting is one of the most common symptoms of stress. Some people will eventually stop of…
Bulletins
Timing Your Doctorâs Appointments
A new study from the University of Pennsylvania found that cancer screening…
Bulletins
Update On Breakfast And Heart Health
This latest word on the role breakfast appears to play in health comes from a University…
Bulletins
Where Measles Will Strike Next
Number one on the list for measles outbreaks is Cook County, IL (Chicago), followed by…
Bulletins
Skipping Easier On Knees Than Running
Researchers at East Carolina University measured the force put on knees by skipping and…
