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Blog

A Cure For Anxiety | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

A Cure For Anxiety?

News about anxiety comes from the University of California, Berkeley where researchers found…
1 min
How To Prevent Depression | Weekly Bulletins | Andrew Weil, M.D.
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How To Prevent Depression

Study results from Massachusetts General Hospital have shown that people who spend several…
1 min
How Sleep Affects Women’s Bones | Weekly Bulletins | Andrew Weil, M.D.
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How Sleep Affects Women’s Bones

This new finding about inadequate sleep adds to what we’re learning about the effect of…
1 min
Exercise To Stay Alive | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Exercise To Stay Alive

A team of Brazilian researchers interviewed 1,451 seniors over age 60 about their health and…
30 seconds
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Exercise To Boost Memory | Weekly Bulletins | Andrew Weil, M.D.
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Exercise To Boost Memory

You can improve your memory up to 30 percent if you’re willing to put some time and effort…
1 min
Why You Do Have Time To Exercise | Weekly Bulletins | Andrew Weil, M.D.
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Why You DO Have Time To Exercise

Researchers from the CDC and the Rand Corporation looked at how 32,048 Americans age 15 and…
1 min
Testing Alzheimer’s Risk | Weekly Bulletins | Andrew Weil, M.D.
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Testing Alzheimer’s Risk

The tests are used to predict the risk of developing dementia, but they also can be used to…
1 min
Avocados & Your Cholesterol | Weekly Bulletins | Andrew Weil, M.D.
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Avocados & Your Cholesterol

Eating one avocado a day may do the trick, according to Penn State researchers. The…
1 min
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Soft Drinks Can Ruin Your Teeth | Weekly Bulletins | Andrew Weil, M.D.
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Soft Drinks Can Ruin Your Teeth

A new study from the UK has found a link between being overweight or obese and bad teeth…
1 min
How Weather Affects Pain | Weekly Bulletins | Andrew Weil, M.D.
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How Weather Affects Pain

The findings linking weather and pain come from a University of Manchester study that…
1 min
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Fighting Over The Thermostat Tips For Cooler Sleep-DT
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Fighting Over The Thermostat? Tips For Cooler Sleep

4 Tonics To Help Boost Your Energy When Feeling Sluggish
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4 Tonics To Help Boost Your Energy

Don’t Dehydrate This Summer – Use These 5 Tips
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Dehydration Symptoms: 5 Ways To Prevent

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