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Blog

Negative Health Effects From Too Much Sitting | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Negative Health Effects From Too Much Sitting

A comparison of the sitting habits of 518 overweight or obese post-menopausal women whose age…
1 min
An Optimistic Partner Brings Big Benefits | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

An Optimistic Partner Brings Big Benefits

New research suggests that sharing your life with an optimistic mate may help prevent your…
1 min
The Legacy of Water | Spontaneous Happiness | Andrew Weil, M.D.
Spontaneous Happiness

The Legacy Of Water

Reflection: As storytelling beings, we tend to remember stories more than lectures. Stories…
4 min
Meat, Poultry & Heart Disease | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Meat, Poultry & Heart Disease

The latest study of the effects of eating red meat – including poultry and processed…
1 min
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Green Spaces, Later Menopause | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Green Spaces, Later Menopause

This news comes from a 20-year-long study that included data on 1,955 women living in nine…
1 min
Another Reason To Eat Walnuts | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Another Reason To Eat Walnuts

A new study showed that eating a small potion of walnuts daily for two years had very little…
1 min
Hypertension
Health Tips

Worried About Hypertension? 5 Ways To Address

Prehypertension is best considered the first stage of hypertension and affects an estimated…
30 seconds
Allergic To Jewelry
Health Tips

Are You Allergic To Your Jewelry?

If you develop a rash or itchiness when wearing jewelry, you are likely allergic to the…
30 seconds
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A Better Way To Wake Up | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

A Better Way To Wake Up

Researchers in Australia looked into the effects of morning alarms and found that harsh tones…
1 min
Hot Flashes & Memory | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Hot Flashes & Memory

Earlier research has shown that women going through menopause often complain of memory…
30 seconds
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Probiotics May Benefit Mental Health
Bulletins

Probiotics May Benefit Mental Health

Mental Decline Isn’t An Inevitable Part Of Aging
Bulletins

Mental Decline Isn’t An Inevitable Part Of Aging

Summer Sinus Issues
Health Tips

Summer Sinus Issues Becoming A Nuisance? Try These 5 Ideas

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