Bulletins
A Good Thing About Fat Legs
Those surprising findings were presented at the virtual American Heart Association’s…
Bulletins
Lifestyle To Avoid Dementia
That’s the upshot of a new study that steered adults older than age 65 toward healthy…
Bulletins
Ultra-Processed Foods And Aging
The Spanish researchers described ultra-processed foods as “snacks, drinks, ready…
Bulletins
Rewards Of Being Kind
New research also found that random acts of kindness (such as helping an older neighbor carry…
Bulletins
Is Social Smoking Safe?
Bottom line: Results of a large study show that social smoking doubles the risk of dying from…
Bulletins
Are You Getting Enough Vitamin C?
If you’re over 50, chances are you’re losing up to one percent of your skeletal muscle…
Bulletins
Ready For Your Flu Shot?
While flu shots are recommended for everyone – even babies over the age of six months…
Bulletins
Is Your Vegetarian Diet Healthy?
The study examined the vegetarian diet and the type and amount of plant-based foods consumed…
Spontaneous Happiness
The Legacy Of Hearth And Home
Reflection: We know after sheltering-in-place for months to avoid COVID-19 that our lives…
Bulletins
Faking Your Way To Happiness
Seeking happiness? All you may have to do is smile. Even a contrived smile will work,…
