Bulletins
A Fish Story
A warning about smoked, cured and raw fish consumption comes from the Robert Koch Institute,…
Bulletins
COVID-19 & Your Weight
The U.S. Centers for Disease Control and Prevention (CDC), has warned that overweight adults…
Bulletins
Dance To Avoid Falls
A new investigation from Switzerland found that dance training can decrease falling by 31…
Bulletins
Your Weight & Your Waist
This news comes from a recent review of 72 studies that included data on more than two and a…
Bulletins
Do You Really Need A Mask?
The researchers wanted to determine how people without symptoms of COVID-19 could infect…
Health Tips
Lima Beans - A Healthy Food To Try
Lima beans (also called butter beans) are a versatile and tasty legume. You can find them…
Bulletins
COVID-19 And Your Dreams
Four new studies from around the world have found an increase in anxious dreams due to…
Bulletins
Benefits Of Speaking Two Languages
Spanish researchers found that the prevalence of dementia in countries where two or more…
Spontaneous Happiness
The Legacy Of Community
Reflection: While I was searching for a meaningful topic for the October, 2020 Legacy Tips…
Bulletins
Need New Masks? Think Silk
Researchers at the University of Cincinnati discovered the benefits of silk for mask-making…
