Bulletins
Your Sleep And Your Heart
According to a new American Heart Association study healthy sleep patterns mean rising in the…
Bulletins
Overcoming Sitting
Their statement is based in part on research that included more than 44,000 people from four…
Bulletins
Smoking And Your Bladder
Clinical and epidemiologic evidence suggests that smoking is contributory to more than half…
Bulletins
Weight Loss For Seniors
The study showed that these seniors lost 7.3 percent of their weight compared to 6.9 percent…
Bulletins
Mangos To Reduce Wrinkles
These findings come from a study showing that deep facial wrinkles in postmenopausal women…
Bulletins
COVID-19 Reinfection
These findings come from a study in which more than 12,000 healthcare workers were tested for…
Bulletins
Exercise To Prevent Alzheimer’s
A team of researchers from Yonsei University College of Medicine found that, compared to…
Bulletins
Weight Loss And Diabetes Risk
This encouraging news comes from the UK where a study involving more than 1,000 people with…
Bulletins
Why Wear A Mask?
A study from Japan confirmed the belief that masks are effective when worn by someone who is…
Health Tips
The Secret To Perfectly Roasted Root Vegetables
Dr. Weil demonstrates how to make his famous Roasted Root Vegetables in his kitchen in…
