Bulletins
Social Isolation And High Blood Pressure
This finding on social isolation comes from a study on aging that included 28,238 men and…
Bulletins
Physical Work And Dementia
This surprising finding comes from researchers at the University of Copenhagen who wrote that…
Bulletins
Strength Training For Women
Female students asked why they avoid using free weights and machine weight during their…
Bulletins
Mood & Memory
This finding comes from an analysis of information from 991 mid-life and older U.S. adults…
Bulletins
Pandemic Psychology
This news comes from the University of Minnesota where researchers found that individuals…
Bulletins
Where’s The Chocolate?
The foods in question included apples, caramel cookies, chocolate, cucumbers, melons,…
Spontaneous Happiness
Self-Care As Legacy
Reflection: From the dictionary: the practice of taking an active role in protecting one’s…
Health Tips
6 Reasons You Should Be Eating Nutritional Yeast
Nutritional yeast is cultured yeast, often from a strain of yeast called Saccharomyces…
Bulletins
Green Tea & Coffee For Type 2 Diabetes
This news comes from a Japanese study showing that four or more cups of green tea plus two…
Bulletins
New Benefits Of The Mediterranean Diet
The latest good news about the Mediterranean diet is that it appears to prevent rheumatoid…
