Spontaneous Happiness
Cultivating Empathy And Compassion
Putting others first is a practice commonly recommended to stimulate self-development and…
Health Tips
Stay Healthy (At Any Age!) With These 4 Suggestions
September is Healthy Aging Month – look for aging-related Daily Tips throughout…
Health Tips
Want To Achieve Spontaneous Happiness? Start Here!
Spontaneous happiness – encouraging your emotional well-being to arise within you through…
Spontaneous Happiness
Teenage Friends And Your Mental Health
How strong a bond did you have with your best friend from high school? New research suggests…
Bulletins
Melanoma: A Skin Cancer Check
To guard against skin cancer – specifically melanoma, which is potentially deadly…
Bulletins
Stand More! A New Healthy Habit
Subtracting only 20 minutes a day from the time you spend sitting could benefit your health…
Health Tips
Healthy Vision In 5 Steps – Start With These Suggestions
The eye is a highly complex and sensitive organ that requires a careful combination of…
Spontaneous Happiness
What Is Legacy Writing & How To Get Started
Welcome to the first Spontaneous Happiness Blog post by Legacy Writing expert Rachael Freed…
Health Tips
Worried About Alzheimer’s? 6 Simple Steps To Help Prevent It
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Bulletins
The Germs On Your Cell Phone
News that your cell phone may carry 10 times more bacteria than most toilet seats is…
