Health Tips
Balance Holiday Stress With Tai Chi
If you’ve been searching for an exercise that is great for your overall health and…
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Avoiding Holiday Weight Gain
Noting the traditional holiday temptations, and the fact that it’s not uncommon to consume…
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Holiday Cookie Danger
It’s not the eggs in the dough that are likely to make you sick (though they can). The most…
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Women’s Heart Attacks: Risky Delays
New research has found that women wait longer than men to seek medical help for heart attack…
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Is Standing Always Better Than Sitting?
If you think that standing instead of sitting is going to help with weight loss by burning…
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Tooth Loss Danger For Women
The reason is unclear, but a new study has found that postmenopausal women who have lost…
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How The Mediterranean Diet Works
Adhering to the Mediterranean diet cut the risk of heart disease by 25 percent among more…
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Here's How To Find Time To Exercise
One thing hasn’t changed about the U.S. Department of Health and Human Services guidelines…
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"No Smoking" Laws And Blood Pressure
New research has found that “no smoking” policies for public places have a beneficial…
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Why You Regain Lost Weight
An estimated 80 percent of people who manage to lose weight gain it back, plus a few…
