Health Tips
5 Reasons To Consider Holy Basil
Holy basil or tulsi (Ocimum sanctum) is a sacred plant in India. It is a relative of our…
Health Tips
Feeling Blue? Shorter Daylight Hours May Be Affecting You
The shorter daylight hours of the winter season can affect sleep, productivity and state of…
Health Tips
Chilly? Warm Up With These Healthy Homemade Soups
A one-pot wonder, soup is pleasing and filling. To get the most out of your soups this fall…
Health Tips
Concerned About Diabetes? Try Adding These Foods
Managing diabetes mindfully means more than just monitoring blood sugar levels and taking…
Health Tips
Tips To Minimize Weight Gain This Thanksgiving Season
Feel like you experience holiday weight gain every year? Instead of accepting it, why not try…
Health Tips
A Dr. Weil Favorite: Turmeric Tea
Turmeric tea is the traditional favorite drink in Okinawa, which may help explain why its…
Health Tips
Concerned About Mid-Life Transition?
Mid-life transition is a natural process, and a normal part of maturing. It happens to many…
Health Tips
10 Signs Of Lung Cancer
Breathing properly is fundamental to good health, and you shouldn’t take your…
Health Tips
Magnesium: Are You Getting Enough?
Magnesium – the fourth most abundant mineral in the body – is in your bones,…
Health Tips
Looking For An Anti-Inflammatory Oil?
You have likely seen it on the shelves of your drug or health food store, but do you know…
