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Best Water Temperature For Hand-Washing
It doesn’t matter if you wash your hand with hot, warm or cold water. You’ll get rid of…
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Your Blood Pressure Monitor Could Be Wrong
You may not be able to rely on the readings you get from your home blood pressure monitor…
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Fish To Ease Rheumatoid Arthritis
Eating fish at least twice a week appears to help relieve the joint aches and swelling of…
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More Fiber, Less Knee Pain?
If you have arthritis-related knee pain, you may get some relief by increasing the amount of…
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Fennel To Ease Menopause Symptoms
The herb fennel, taken in capsule form, appears to help relieve hot flashes and vaginal…
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Fitness Trackers: Wrong Calorie Counts
The good news about your fitness tracker is that it probably gets your heart rate right…
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Another Good Reason To Eat Chocolate
Eating up to six ounces of chocolate per week could help reduce your risk of developing…
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Alcohol And Your Heart
The notion that an alcoholic drink or two per day is good for your heart isn’t a sure…
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Sunscreens That Don’t Work
Don’t count on sunscreen labeled with a high SPF (sun protection factor) to keep you from…
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Air Pollution And Your Sleep
New research suggests that people with the highest exposure to two types of air pollution…
