Bulletins
Red Meat Risks
The more red meat in your diet, the greater your risk of dying from cancer, heart disease,…
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Exercise To Slow Aging
You may be able to help slow your aging process, but it will take some effort. New research…
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Anti-Gout Diet
The diet recommended to lower high blood pressure and prevent heart disease also seems help…
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Yogurt: Good for Bones?
The more yogurt you eat, the lower your risk of osteoporosis may be. That news comes from…
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How To Boost Your Mood
Just getting up and moving can help cheer you up, especially if you spend most of your time…
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Menopause, HRT & Hearing Loss
Using hormone replacement therapy (HRT) after menopause appears to increase a woman’s risk…
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10 Minutes of Meditation = Better Focus
Practicing mindfulness meditation may help keep you focused on what you should be doing,…
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Losing Weight May Protect Your Knees
If you’re overweight, losing as little as five percent of your body weight could help…
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White Wine And Rosacea
Drinking white wine could increase the risk of rosacea in women. Rosacea is a chronic and…
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Italian Coffee And Prostate Cancer
Men who enjoy drinking strong coffee made the Italian way might be reducing their risk of…
