Bulletins
Air Pollution’s Effect On Behavior
We know that air pollution can have serious effects on our physical health – it has…
Bulletins
Acne And Depression
This common skin condition can be an upsetting right of passage during adolescence and an…
Bulletins
How Painkillers Can Play With Emotions
Taking over-the-counter pills for pain may have effects on your emotional sensitivity. This…
Bulletins
Weight Loss Equals Less Pain
Here’s a perk of losing weight you may not have recognized: pain relief. A team of…
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Why Speak More Than One Language
To help preserve mental health, I’ve long advocated learning a new language as a challenge…
Bulletins
How Sleep Affects Sugar Intake
Want to cut back on sugar? Try sleeping more. A United Kingdom study suggests that getting a…
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Breastfeeding Benefit For Mothers
The longer a woman breastfeeds her babies, the lower her risk of high blood pressure may be…
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Stand Up To Lose Weight
We know that sitting for prolonged periods during the day isn’t good for us – it…
Bulletins
Are You Sleeping More?
You may not realize it, but you may be getting more sleep these days – about 18 minutes…
Bulletins
A Cigarette A Day Is One Too Many
Limiting smoking to only one cigarette per day (instead of a pack of 20) won’t lessen the…
