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Hours Of Sleep & Disease Risk
Skimping on sleep might put middle-aged and older people at increased risk for multiple…
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Air Pollution: A Risk Factor For Obesity?
In addition to unhealthy diets and sedentary behavior, another factor could be driving rising…
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Moms’ Consumption Of Processed Foods Affects Children’s Weight
Mothers who frequently eat ultra-processed foods — such as packaged snacks and soft drinks…
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Omega-3 Fat May Boost Teens’ Attention
A type of omega-3 fatty acid called docosahexaenoic acid (DHA) could help improve attention…
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Secondhand Smoke May Have Long-Term Health Effects
The negative health effects of secondhand smoke are well known: It contains hundreds of toxic…
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Daily Multivitamin May Protect Cognitive Health
Taking a multivitamin every day might help protect the brain against age-related cognitive…
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Surprising Way To Boost Your Memory
Bottom line: Exercise more. This news comes from a team at Canada’s McMaster University…
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Diets And Depression
We’ve long known that healthy diets are linked to a reduced risk of depression. In…
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Good News For Moms
If you’ve ever been pregnant, your risk of dementia when you’re older is lower than that…
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The Pandemic And Your Weight
Did you gain weight during the first year of the Covid 19 pandemic? A new study has shown…
