I’ve had hot flashes for years now – they began even before I reached menopause. I…

Can you settle an argument? A friend insists that research shows that being out of shape…

I’ve had an argument with a friend about whether or not it is OK to go to work if you…

I’ve heard that the amount of water you consume affects your weight and that you’re…

I have always loved salmon but haven’t been able to eat it, or any fish, since I saw…

I’m curious about moringa, which I hear is the latest superfood. I understand that…

I’ve been sedentary for some time and I’m now considering riding a pedelec…

I keep hearing about ancient grains, but I’m not sure what they are or if they’re…

I understand that you can get the same health benefits from a few minutes of vigorous…

I just read that flossing doesn’t do anything to protect against gum disease and…