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Related Aging Gracefully Articles
8 Energy-Boosting Eating Tips
By choosing your meals and snacks wisely, you can help avoid daytime fatigue. Try the following enery-boosting eating tips and see how your energy levels are affected.Read more
Acupuncture For Hot Flashes?
Does acupuncture really relieve hot flashes? I’m at the end of my rope and would try anything that can put a stop to them or at least tone them down.Read more
Banishing Balance Problems?
You often suggest exercises to improve balance among seniors. How common are balance problems among older people and what is the cause?Read more
Blueberries To Prevent Alzheimer’s?
I understand that eating blueberries may ward off Alzheimer’s disease. This seems too good to be true. Has it been proven? If so, how often should you eat blueberries?Read more
Can Infection Cause Alzheimer’s?
Do Heartburn Drugs Cause Dementia?
First I heard that taking drugs for heartburn can lead to kidney disease, and now I understand that they’re also linked to dementia. This is really scary. Is it a significant risk?Read more
Does Cancer Protect Against Alzheimer’s?
Energy Boost For The Elderly?
My father is nearly 80 years old and seems to be getting weaker and weaker. Are there any supplements you can recommend that might help boost his energy?Read more
How Well Can You Smell?
What do you make of that study showing that losing your sense of smell means you are at risk of dying within five years? What’s the connection between the ability to smell and death?Read more
Is Dementia Declining?
I’m curious about the news that the incidence of dementia is decreasing, especially among more educated people. We’ve been told for years that there will be much more Alzheimer’s disease as the baby boomers get older. What changed?Read more
Learning a New Sport: Good for the Brain?
You’ve written that learning a new language or doing crossword puzzles is good for the brain. I’m wondering whether learning a new sport can also help prevent dementia.Read more
No Midlife Crisis?
Is it true that the midlife crisis has been discredited? I heard recently that it’s a myth and that people actually get happier as they get older.Read more
Vitamin C To Fight Cataracts?
I understand that vitamin C can help prevent cataracts. If this is true, how much should we be consuming? Do supplements work as well as fruits and vegetables to provide this vitamin?Read more
I just heard that ibuprofen may prevent Alzheimer's disease. Is it worth taking it regularly like aspirin for heart disease? How much?
Can you comment on the effectiveness of vinpocetine and its potential cerebral benefits?
Does acupuncture really relieve hot flashes? I'm at the end of my rope and would try anything that can put a stop to them or at least tone them down.
I heard that Alzheimer's disease can now be diagnosed before symptoms develop. Can you tell me what the tests are and where to get them?
I understand that a drug is under study for prevention of Alzheimer's in people who have a strong family history of the disease. What can you tell me about the drug and the study? Who is eligible?
I understand that a study has found that an antidepressant seems to prevent Alzheimer's. Do you think it is worthwhile taking the drug even if you're not depressed? I'm worried about Alzheimer's because my mother was affected.
What you can tell me about bacopa? I first read about it as a treatment for memory problems. Do you know anything about its effectiveness in treating memory problems or what the recommended dosage should be?
I know that it’s best to be optimistic, especially in regard to aging, but that’s easier said than done. Can you learn optimism?
You often suggest exercises to improve balance among seniors. How common are balance problems among older people and what is the cause?
I've recently retired and all the leisure time disturbs me. I think I should seek out new challenges to keep my mind and memory nimble. Any suggestions?
Can you provide an update on the use of glutathione for treatment of Parkinson's disease? Also, what do you know about the use of stem cells for Parkinson's treatment?
I understand that eating blueberries may ward off Alzheimer's disease. This seems too good to be true. Has it been proven? If so, how often should you eat blueberries?
Do brain games really work to ward off Alzheimer's disease and dementia? Which ones work best and how do we know for sure that this really helps?