

Mushrooms To Prevent Dementia?
Iāve heard that eating mushrooms can help prevent Alzheimerās. Is this too good to be…

Mushrooms For Good Health?
I’ve been trying to include more mushrooms in my diet because I heard you say…

Ginger and Irritable Bowel Syndrome/Inflammatory Bowel Disease
I know ginger can be helpful for indigestion or other gastrointestinal distress, but…

Beware the Fake Matcha
Is it true that not all products sold as matcha are the real thing? How can I tell…

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Best Eco-Friendly Meat?
Iām trying to eat less meat these days, and Iād like to make choices that are not…

Is Sourdough Bread The Best Bread?
Iām trying to limit my bread consumption, but is sourdough the best choice when I do…

What Does "Mindful Eating" Really Mean?
The term “mindful eating” seems to be tossed around a lot in connection with…

How Dangerous Are Eggs?
A few years ago there was a big flap about salmonella in eggs. Is this still an…

Exclusive Lifestyle, Nutrition & Health Advice
Dr. Weil's FREE health living advice delivered to you!
By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.

Healthy Mocktails?
Iām trying to cut back on my alcohol consumption, but itās hard to find good…

Best Source of Magnesium?
AreĀ either magnesium flakes for use in the bath or magnesium oils effectiveĀ supplements…

Need More Magnesium?
Someone told me magnesium helps prevent heart disease. If so, how do I get more magnesium…

Eating For A Healthy Microbiome?
I eat fermented foods because they are purported to improve the microbiota/microbiome in…

Exclusive Lifestyle, Nutrition & Health Advice
Dr. Weil's FREE health living advice delivered to you!
By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.