Balanced Living, Summer 2017

Seasonal Focus: Summertime Health

Summertime brings warm weather and the enjoyment of outdoor activities. Connecting with nature and enjoying its beauty and spirituality is important for overall well-being. Use the information in this quarterly issue of Dr. Weil’s Balanced Living to make the most out of the summer months: see how to address seasonal ailments, get tips on protecting your vision, check out foods to add to your summer shopping list, and more.

Explore in this issue:

  • 5 Herbal Remedies For Summer
  • Seasonal Wellness Challenge: 4-7-8 Breath
  • Promoting Healthy Vision
  • Vitamins A To Zinc: Fish Oil
  • Yoga Pose: Full Boat Pose
  • Seasonal Foods: Squash, Tomatoes and Bell Peppers

Flip through the Summer 2017 issue of Dr. Weil’s Balanced Living to learn more!

See past issues of the Balanced Living Monthly.

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