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  1. Home
  2. Diet & Nutrition
  3. Nutrition

Nutrition

Fat and unhealthy businessman having soft drink and junk food (focus on soft drink, blurred out the rest) - unhealthy and junk food concept
Nutrition

Belly Fat: Another Diet Soda Danger?

Can you please explain the link between diet soda and belly fat? I understand that…

2 min
Benefits Of Barley? | Nutrition | Andrew Weil, M.D.
Nutrition

Benefits Of Barley?

I’ve heard that barley bread can lower blood sugar and has all kinds of health…

2 min
Parmesan cheese and Dorblu on olive wood plate and Grissini  bread sticks
Nutrition

Best Bedtime Snack?

I often eat an early dinner and get hungry before bed. Do you think it is unhealthy to eat…

2 min
A selection of fresh organic vegetables on display.  Very shallow dof
Nutrition

Best Bet for Optimum Nutrition?

If you had to distill your nutrition advice into one sentence, what would it be?

2 min
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Best Source of Magnesium? | Nutrition | Dr. Weil
Nutrition

Best Source of Magnesium?

Are either magnesium flakes for use in the bath or magnesium oils effective supplements…

1 min
Mature woman holding sprouts of broccoli in her hands. Close-up shot.
Nutrition

Better Boost From Broccoli Sprouts?

Are broccoli sprouts dangerous to eat raw in salads even after they’ve been washed?…

2 min
Better Nutrition In Local Foods? | Nutrition | Andrew Weil, M.D.
Nutrition

Better Nutrition In Local Foods?

Do locally grown foods have a higher nutrient content than those that travel great…

3 min
Fresh ripe Blueberries crop in the garden
Nutrition

Blueberry Thrills?

I know blueberries are good for you, but I’m not sure what they do. Can you bring me…

1 min
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eating greens for memory
Nutrition

Can Eating Greens Save Your Memory?

Is it true that eating lettuce and green vegetables can protect memory as you get older?…

2 min
Delicious and healthy breakfast on the summer day
Nutrition

Can Going Vegetarian Relieve Depression?

I understand that some research has found that giving up meat, poultry and fish in favor…

2 min
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Nutrition

10 Reasons To Drink Green Tea

Olive oil in small glass container with bottle of oil and cubes of butter
Nutrition

A Better Butter?

A Better Kind Of Sugar? | Nutrition | Andrew Weil, M.D.
Nutrition

A Better Kind Of Sugar?

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Nutrition

A Better Pink Fish?

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