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  1. Home
  2. Diet & Nutrition
  3. Nutrition

Nutrition

fresh trout, vegetables and spices on a cutting board
Nutrition

Facts About Fish

In 1970 I changed from an omnivore to a lacto vegetarian. I gave up eating all foods of…
4 min
Fat-Free Dressings: Boon or Bust?
Nutrition

Fat-Free Dressings: Boon or Bust?

A friend just told me that it is better to put dressing containing fat on salads than to…

1 min
wild caught salmon
Nutrition

Fish Frustration?

I’m thoroughly confused by the recent reports on eating fish – the one from…

2 min
Fresh and raw steaks trout on a wooden cutting board with sliced lemon, rosemary and pepper
Nutrition

Fish Skin: Healthy or Not?

Is it healthy to eat the skin on fish?

1 min
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Fishing for Fish Information?
Nutrition

Fishing for Fish Information?

I want to eat more fish, but I don’t know how to choose them. How can I find out…

2 min
Fresh Burger patties on a wooden cutting board.
Nutrition

Flexitarian or Vegetarian?

I’ve been hearing the term “flexitarian” lately to describe a new way of…

2 min
Double cheese burger and french fried
Nutrition

Food for Brain Injuries?

I read that protein and calories can improve survival of soldiers who suffer traumatic…

1 min
Foods You Don't Have To Buy Organic | The Clean 15 | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Foods You Don't Have To Buy Organic: The Clean 15

I am pleased to have an ongoing partnership with the Environmental Working Group (EWG), a…
2 min
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Foods You Should Buy Organic | The Dirty Dozen Plus | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Foods You Should Always Buy Organic: The Dirty Dozen

I am pleased to have an ongoing association with the Environmental Working Group (EWG), a…
1 min
hand holding and caring a young green plant / planting tree / growing a tree / love nature / save the world
Nutrition

Four Reasons To Grow And Eat Organic?

Is there any proof that organic food – or organic gardening and farming – is…

2 min
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Trending Now

With long green ice tea and glass teapot on unfocused background
Nutrition

10 Reasons To Drink Green Tea

Olive oil in small glass container with bottle of oil and cubes of butter
Nutrition

A Better Butter?

A Better Kind Of Sugar? | Nutrition | Andrew Weil, M.D.
Nutrition

A Better Kind Of Sugar?

Fried fish fillets with vegetable garnish on white
Nutrition

A Better Pink Fish?

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