Health Tips
Watermelon: Why We All Should Eat More Of It!
A summertime favorite, watermelon is more than just a refreshing afternoon snack – it…
Bulletins
Sleep Disorder May Lead To Brain Damage
Obstructive sleep apnea, a condition that’s often marked by snoring and which causes lower…
Health Tips
Get A Healthy, Beautiful Smile In Just Two Minutes!
There is more than dental health at stake if you fail to floss. Research suggests that the…
Health Tips
Foods Dr. Weil Suggests You Have In Your Pantry
Vegetables are the foundation of my Anti-Inflammatory Food Pyramid, and for good reason…
Health Tips
4 Waistline-Friendly Snack Ideas?
Eating small, healthful meals throughout the day not only helps keep blood sugar levels…
Health Tips
Boost Your Immune System WithThe Cobra Pose
Yoga can invigorate your immune system, release stress and enrich your life overall. The…
Health Tips
Worried About Valley Fever?
Valley fever is an infection, usually of the lungs, caused by the fungus, Coccidioides…
Health Tips
Stretch Your Whole Body WithThe Side Angle Pose
Yoga facilitates the joining or uniting of the mind, body and spirit to enrich the quality of…
Health Tips
8 Low-Glycemic Sources Of Vitamin C
Both vitamin C and low-glycemic foods can be helpful for promoting optimal health. Vitamin C…
Bulletins
Ultra-processed Foods Linked To Parkinson’s Risk
Habitual consumption of ultra-processed foods — such as sugary drinks, packaged snacks, and…
