Health Tips
Can Supplements Really Help You?
While there is ongoing debate over the optimal use of supplements and their effectiveness,…
Health Tips
Feeling Anxious? Consider Reflexology
Feeling stressed-out? Tense or anxious? Experiencing discomfort in certain parts of the body?…
Health Tips
Concerned That Your Voice Tone Is Changing?
If you have noticed a change in your voice – and you aren’t a boy going through…
Bulletins
Election Stressing You Out?
According to a recent American Psychological Association Survey, 68 percent of adults…
Health Tips
Autumn Allergies? Try A Neti Pot!
If you suffer from chronic sinus problems, nasal congestion or postnasal drip, you may want…
Bulletins
A Fish Story
A warning about smoked, cured and raw fish consumption comes from the Robert Koch Institute,…
Bulletins
COVID-19 & Your Weight
The U.S. Centers for Disease Control and Prevention (CDC), has warned that overweight adults…
Bulletins
Dance To Avoid Falls
A new investigation from Switzerland found that dance training can decrease falling by 31…
Bulletins
Your Weight & Your Waist
This news comes from a recent review of 72 studies that included data on more than two and a…
Bulletins
Do You Really Need A Mask?
The researchers wanted to determine how people without symptoms of COVID-19 could infect…
