Health Tips
7 Ways To Address Sleep Apnea
Sleep apnea can be the root cause of many health concerns: hypertension, fatigue, weight gain…
Health Tips
Looking For A Healthy Protein Idea? Try This Salad!
Classic salad Niçoise (salad in the style of the French city of Nice, on the Mediterranean…
Bulletins
Vitamin B3 Might Improve Peripheral Artery Disease
A common B vitamin might make walking easier for people with a chronic arterial condition,…
Bulletins
Beetroot Juice Benefits Blood Vessel Function
Postmenopausal women are at increased risk for cardiovascular problems, due in part to…
Health Tips
Worried About Iodine Deficiency?
Iodine, a non-metallic mineral, is required by humans in trace amounts for proper development…
Bulletins
Intermittent Fasting May Benefit Gut Health & Weight
Researchers from Arizona State University and elsewhere have found more evidence to support…
Health Tips
Want To Lower Your Blood Pressure? Try The Corpse Pose
Considered by many practitioners to be the most important part of a yoga session, the Corpse…
Bulletins
Sedentary Behavior Linked To Heart Strain In Teens
Being a couch potato during childhood can make the heart work harder as kids enter their…
Bulletins
For Better Health, Prioritize Plant-based Meals
A recent review of 48 previously published papers found that vegetarian and vegan diets are…
Health Tips
4 Healthy Snacks That May Be Bad For Your Teeth
When it comes to protecting your teeth, twice-daily brushing and flossing is the best…
