Health Tips
Self-Care Practices For Better Sleep
September is Self-Care Month, but it’s important to focus on caring for yourself and your…
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Fish Oil May Benefit Some People With Alzheimer’s Disease
Could fish oil supplements help slow the progression of Alzheimer’s disease? Results of a…
Health Tips
3 Ways Your Coffee May Be Making You Fat
A cup of plain, black coffee has about 10 calories. But add sugar, sweet whipped cream or…
Health Tips
5 Warning Signs Of Alzheimer’s Disease
Over 30 million people worldwide are living with Alzheimer’s disease. Use this list to…
Health Tips
4 Simple Steps To Better Rest And Sleep
If you are having trouble sleeping, you aren’t alone – about one-third of the…
Health Tips
What Is Oil Pulling And Can It Promote Good Oral Health?
Oil pulling – swishing an oil (generally from sesame or sunflower) around the mouth…
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Placebo Effect Linked To Improved Mental Health
The placebo effect is a phenomenon in which a person’s health improves after they are given…
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Mushrooms & Health: What’s The Latest?
In honor of Mushroom Month, here’s a look at some recent research on our favorite fungi…
Health Tips
Can Food Help Prevent Alzheimer’s Disease?
To help minimize your risk of Alzheimer’s disease, stick with the Dr…
Health Tips
Eating To Prevent Prostate Cancer
While modern science continues to add to the body of knowledge about what causes cancer,…
