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Overcoming The Fat Gene

Even if you inherited a genetic variant known as the FTO gene that predisposes to weight…
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Black Women, Alcohol & Breast Cancer

We’ve long known that drinking alcohol can increase the risk of breast cancer for those of…
1 min
PCOS
Health Tips

Worried About PCOS? 7 Symptoms To Watch Out For

If you are a woman experiencing irregular menstrual periods, infertility and other hormonal…
1 min
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Health Tips

6 Reasons Watsu May Be Right For You

Watsu is a unique form of bodywork that combines immersing the body in warm water with…
30 seconds
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What To Do With Leftover Drugs

How do you dispose of prescription drugs that you no longer need or have expired? The most…
1 min
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Stair Climbing Or Caffeine For Energy

Rather than walking to the nearest coffee or soda machine when you feel the need for a second…
1 min
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Birth Control Pills: Hidden Effects

Taking one of the most commonly prescribed type of birth control pill may have a negative…
2 min
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Are Your Dry, Cracked Heels A Hold Over From Winter? Try This

Dry and cold weather, prolonged standing and walking, and some types of footwear such as flip…
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B Vitamins To Protect Against Pollution

Taking B vitamins might help prevent the impact of air pollution on cardiovascular disease…
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Oils In Your Diet Might Make You Lazy

The oils in question are polyunsaturated fatty acids. New research from Canada suggests that…
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Mix Of Pesticides Linked To Higher Cancer Risk

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Clues To Depression May Be Found In The Gut

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