Spontaneous Happiness
Nature Can Strengthen Family Bonds
Walking together in a natural setting for only 20 minutes may help family members get along…
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Childrens’ Asthma And Mom’s Sweet Drinks
Pregnant women who drink a lot of sugary beverages could be increasing their children’s…
Spontaneous Happiness
Mood-Altering Drugs: Pros And Cons
There’s nothing more variable than how human beings respond to mood altering drugs. A…
Bulletins
Simple Strategy For Sounder Sleep
You might sleep better if you crack open a window or leave your bedroom door open, at least…
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Higher Than Average Flu Season Fears
This year’s flu season may be worse than usual, especially considering Australia’s recent…
Spontaneous Happiness
Good Friends Can Help Save Your Mind
Research from Northwestern University suggests that maintaining strong social relationships…
Spontaneous Happiness
Legacies Of Love: Reversing The Toxic Energy Of Hate
Whenever we turn to TV, social media, or even casual conversation, the toxic energy of hate…
Bulletins
Alcohol Consumption And Emotions
An occasional glass of red wine can be relaxing, but a recent British study found that gin,…
Bulletins
Careful About Cookie Dough
Eating raw cookie dough can be hazardous to your health. Not only could the raw eggs it…
Spontaneous Happiness
Grateful For Better Sleep
Focusing on what you’re grateful for at bedtime might help you fall asleep faster as well…
