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Health Tips

Does Sprouted Garlic Have More Antioxidant Potential?
Health Tips

Does Sprouted Garlic Have More Antioxidant Potential?

Don’t trash garlic that has begun to sprout – new research suggests that it may…
1 min
5 Tips for Better Sleep When You Have Allergies
Health Tips

5 Tips for Better Sleep When You Have Allergies

Do you often find that your allergies keep you from getting a good night’s sleep? If…
2 min
3 Reasons New Yorkers Live Longer
Health Tips

3 Reasons New Yorkers Live Longer

According to the New York City Department of Health, a New Yorker born in 2004 can expect to…
1 min
Red Rice Yeast A Good Statin Alternative For High LDL Cholesterol Levels
Health Tips

Red Yeast Rice: A Good Alternative For High LDL Cholesterol?

If you are taking statin drugs to help lower your LDL (bad) cholesterol and experiencing…
2 min
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Feeling Stiff And Sore? 4 Foods For Relief
Health Tips

Feeling Stiff And Sore? 4 Foods For Relief

If your mornings begin with stiffness, pain and swollen joints, you may be…
1 min
Unwanted Weight Gain Connected To Artificial Light At Night? | Health Tips | Andrew Weil, M.D.
Health Tips

Unwanted Weight Gain Connected To Artificial Light At Night?

A recent study from the National Institutes of Health found an association between exposure…
1 min
Increase Protein With These 6 Lunch Ideas
Health Tips

Increase Protein With These 6 Lunch Ideas

Want a noontime meal that will cost less, taste better, and provide more nutrition than most…
1 min
Are Canned Or Dried Beans Healthier? 5 Rules To Follow When Buying Beans
Health Tips

Canned Or Dried Beans? 5 Ideas When Buying Beans

The health benefits of beans are numerous: they are an excellent source of protein and fiber,…
1 min
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Feeling Unstable? Try These 4 Suggestions | Andrew Weil, M.D.
Health Tips

Feeling Unstable? Try These 4 Suggestions

It is estimated that one in three Americans over the age of 65 falls each year, and…
1 min
Are You Eating Farmed Fish? 5 Reasons To Rethink That
Health Tips

5 Reasons You Should Avoid Eating Farmed Fish

When buying salmon and other fish, it is important to know its origins. Farmed fish…
1 min
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