Health Tips
3 Ways Your Coffee May Be Making You Fat
A cup of plain, black coffee has about 10 calories. But add sugar, sweet whipped cream or…
Health Tips
5 Warning Signs Of Alzheimer’s Disease
Over 30 million people worldwide are living with Alzheimer’s disease. Use this list to…
Health Tips
4 Simple Steps To Better Rest And Sleep
If you are having trouble sleeping, you aren’t alone – about one-third of the…
Health Tips
What Is Oil Pulling And Can It Promote Good Oral Health?
Oil pulling – swishing an oil (generally from sesame or sunflower) around the mouth…
Health Tips
Can Food Help Prevent Alzheimer’s Disease?
To help minimize your risk of Alzheimer’s disease, stick with the Dr…
Health Tips
Eating To Prevent Prostate Cancer
While modern science continues to add to the body of knowledge about what causes cancer,…
Health Tips
7 Reasons To Consider A Meditation Practice
Meditation is simply directed concentration and involves learning to focus your awareness and…
Health Tips
Is There A Mineral That Can Help You Age Gracefully?
According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital…
Health Tips
Want Strong Bones? Eat These 4 Foods!
Did you know that you can help promote bone health no matter what your age? It’s not…
Health Tips
Are You At Risk Of Shingles?
The good news is that if you never had chickenpox, you probably don’t need to worry too…
