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  1. Home
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  3. Health Tips

Health Tips

Do You Know When To Take Your Vitamins
Health Tips

When To Take Your Vitamins & Supplements

If you take daily supplements, vitamins or herbs, the following guidelines can help to lessen…
1 min
Want To Improve Your Well-Being? Try This
Health Tips

Want To Improve Your Well-Being? Try These Steps

Following through on the right resolutions about your health and lifestyle choices…
1 min
Hunger Headaches | Headaches | Andrew Weil, M.D.
Health Tips

6 Healthy Snack Ideas To Help Tide You Over

Healthy snacking doesn’t mean depriving your taste buds. It does mean fueling your body…
30 seconds
4 Foods To Boost Your Metabolism
Health Tips

4 Foods To Boost Your Metabolism

As we age, our metabolism slows down, which may lead to weight gain. But small dietary…
1 min
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10 Foods Dr. Weil Suggests You Have In Your Pantry
Health Tips

Food & Breast Cancer: What To Eat, What To Avoid

Diet and nutrition can play a significant role in the chances of developing breast cancer,…
1 min
A Simple Way To Calm And Center Yourself
Health Tips

A Simple Way To Calm And Center Yourself

Conscious breathing is a natural, quick and effective way to reduce tension, maintain focus…
30 seconds
Spices: Cinnamon Videos | Andrew Weil, M.D.
Health Tips

Does Cinnamon Have Health Benefits For Diabetics?

Adding some spice to your life may do more than enhance the flavor of foods. Preliminary…
1 min
7 Simple Steps To Get To A Healthy Weight
Health Tips

Simple Steps To Achieving A Healthy Weight

We all know the general “secret” of successful weight loss: Eat less and exercise…
2 min
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Inexpensive Ways To Get Your Omega-3s
Health Tips

Inexpensive Ways To Get Your Omega-3s

We all need essential fatty acids, especially the anti-inflammatory omega-3 fatty acids, for…
1 min
Can Mushrooms Benefit Breast Cancer Patients? | Andrew Weil, M.D.
Health Tips

6 Ways To Minimize The Risk Of Breast Cancer

According to the American Cancer Society, every three minutes, on average, another woman…
2 min
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Bad Breath? 2 Simple Ways to Address The Issue
Health Tips

Bad Breath? 2 Natural Solutions!

How To Use Aloe To Treat Burns And Bites
Health Tips

How To Use Aloe To Treat Burns & Bites

Watermelon: Why Men (and Women) Should Eat More Of It
Health Tips

Watermelon: Why We All Should Eat More Of It!

Healthy, Beautiful Smile In Just 2 Minutes
Health Tips

Get A Healthy, Beautiful Smile In Just Two Minutes!

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