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  1. Home
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  3. Health Tips

Health Tips

Wondering What Dr. Weil Eats On Holidays? Find Out
Health Tips

Wondering What Dr. Weil Eats On Holidays?

Around the holidays, I like to look to the deeper meaning of the day – it transcends…
1 min
Wondering About Holy Basil? 5 Reasons To Consider It
Health Tips

5 Reasons To Consider Holy Basil

Holy basil or tulsi (Ocimum sanctum) is a sacred plant in India. It is a relative of our…
30 seconds
Feeling Blue? Shorter Daylight Hours May Be Affecting You
Health Tips

Feeling Blue? Shorter Daylight Hours May Be Affecting You

The shorter daylight hours of the winter season can affect sleep, productivity and state of…
1 min
Increase Protein With These 6 Lunch Ideas
Health Tips

Chilly? Warm Up With These Healthy Homemade Soups

A one-pot wonder, soup is pleasing and filling. To get the most out of your soups this fall…
1 min
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Concerned About Diabetes? Try Eating These Foods
Health Tips

Concerned About Diabetes? Try Adding These Foods

Managing diabetes mindfully means more than just monitoring blood sugar levels and taking…
1 min
Want To Avoid Gaining Weight This Holiday Season? Try This
Health Tips

Tips To Minimize Weight Gain This Thanksgiving Season

Feel like you experience holiday weight gain every year? Instead of accepting it, why not try…
1 min
Turmeric Tea
Health Tips

A Dr. Weil Favorite: Turmeric Tea

Turmeric tea is the traditional favorite drink in Okinawa, which may help explain why its…
30 seconds
Worried You Are Having A Mid-Life Transition
Health Tips

Concerned About Mid-Life Transition?

Mid-life transition is a natural process, and a normal part of maturing. It happens to many…
1 min
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10 Lung Cancer Signs Everyone Should Know About
Health Tips

10 Signs Of Lung Cancer

Breathing properly is fundamental to good health, and you shouldn’t take your…
30 seconds
Magnesium: Are You Getting Enough? And Why Do You Need It Anyway?
Health Tips

Magnesium: Are You Getting Enough?

Magnesium – the fourth most abundant mineral in the body – is in your bones,…
1 min
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Feeling Achy? Try Arnica, A Natural Remedy
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Feeling Achy? Try Arnica!

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