Feeling Stressed Out? 6 Ways To Fix That, ASAP
If stress seems to take over your life around the holidays, you are not alone. The good news is there are some fairly simple ways to address and manage it. From breathing exercises and physical exercise to journaling, these suggestions are simple ways to prevent stress from getting the best of you. Each can also be used to help prevent stress as well – a healthy strategy for future holiday seasons.
Learn more – watch the video Dr.Weil.com Presents: 6 Simple Ways To Destress Right Now.
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