Bulletins
News About Cancer: Some Good, Some Bad
Dr. Weil and his Twitter account has been nominated for a Shorty Award for the best in social…
Bulletins
Cell Phones Can Ruin Your Workout
It’s self-evident that talking on a phone or texting can be dangerous while driving. New…
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Chili Pepper Fans: Take Note
Several types of hot peppers have been shown to have positive health benefits – the…
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Another Reason To Cut Back On Red Meat
Men who frequently eat red meat may be putting themselves at increased risk for…
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Weight Training For Heart Health
Just one session of weight training may help improve blood vessel function, particularly in…
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Your Fitness & Your Brain
The better your cardiorespiratory fitness, the sharper your mind is likely to be as you age…
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20 Minutes Of Exercise Benefits Health
Incorporating just 20 minutes of moderate exercise into your routine, alongside following an…
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Avoid Grilled Meat For Breast Cancer Survival
We’ve known for some time that regular consumption of grilled, barbecued and smoked meats…
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Traffic And Dementia
Living within 55 yards of a major road could elevate the risk of dementia, according to a new…
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Vitamin D Deficiency And Headaches
Researchers in Finland have linked vitamin D deficiency to an increased risk of chronic…
