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Exercise To Avoid Dementia
A new study from Canada reinforces earlier research suggesting that getting regular exercise…
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Pain Relievers And Heart Attack Risk
Taking non-steroidal anti-inflammatory drugs (NSAIDS) when you have a cold or flu could…
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How To Reset Your Body Clock
If you make a habit of staying up late and getting up early, you may not be at your best. The…
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Lack Of Sleep Can Make You Sick
Dr. Weil and his Twitter account has been nominated for a Shorty Award for the best in social…
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Why Are You Overweight?
Dr. Weil and his Twitter account has been nominated for a Shorty Award for the best in social…
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News About Cancer: Some Good, Some Bad
Dr. Weil and his Twitter account has been nominated for a Shorty Award for the best in social…
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Cell Phones Can Ruin Your Workout
It’s self-evident that talking on a phone or texting can be dangerous while driving. New…
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Chili Pepper Fans: Take Note
Several types of hot peppers have been shown to have positive health benefits – the…
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Another Reason To Cut Back On Red Meat
Men who frequently eat red meat may be putting themselves at increased risk for…
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Weight Training For Heart Health
Just one session of weight training may help improve blood vessel function, particularly in…
