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Why Dancing Is Healthy for Women
Japanese researchers assessed the effects of 16 types of exercise to help women retain their…
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Styrofoam Carryout Containers Are A Problem
A study from the UK found that simply recycling disposable carryout containers could help…
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Green Space Does Your Heart Good
The new findings come from a five-year University of Louisville study that included 408…
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Massage For Knee Arthritis
Arthritis of the knee affects some 30 million Americans, causing pain and stiffness that can…
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Hazelnuts For Midlife Health
Eating two ounces of hazelnuts daily for four months increased levels of both magnesium and…
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Avoiding Holiday Weight Gain
Noting the traditional holiday temptations, and the fact that it’s not uncommon to consume…
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Holiday Cookie Danger
It’s not the eggs in the dough that are likely to make you sick (though they can). The most…
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Women’s Heart Attacks: Risky Delays
New research has found that women wait longer than men to seek medical help for heart attack…
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Is Standing Always Better Than Sitting?
If you think that standing instead of sitting is going to help with weight loss by burning…
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Tooth Loss Danger For Women
The reason is unclear, but a new study has found that postmenopausal women who have lost…
