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Best Way To Begin An Exercise Routine
This simple, objective goal comes from a new study showing that inactive people are likely to…
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Mediterranean Diet And Prostate Cancer
This news comes from a study including 410 men with prostate cancer who were patients at the…
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Birth Control Pills: Good News
In addition, while oral contraceptives do increase the risk of breast cancer, the researchers…
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Need A Vaccine Passport?
We’re not yet sure what life will be like in the days after the current pandemic ends, but…
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Exercise For Longer Life
More than 1,500 Norwegians age 70 and older, all of whom walked regularly or were active in…
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Light Smoking Perils
This news comes from Penn State and Duke University where researchers found that even if you…
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Wearing A Mask Is Not Enough
Your best defense is to wear a mask and remain at least six feet away from anyone who might…
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Good News About COVID-19 Vaccines
Earlier studies suggested that people who recover from COVID-19 may lose immunity to the…
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Cheese & Wine For Cognitive Skills
This news comes from Iowa State University research that compiled data on the diets of 1,787…
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Testing Heart Health
A study from Spain looked at climbing stairs as a simple and inexpensive way to assess heart…
