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Cheese & Wine For Cognitive Skills | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Cheese & Wine For Cognitive Skills

This news comes from Iowa State University research that compiled data on the diets of 1,787…
30 seconds
Testing Heart Health | Weekly Bulletins | Andrew Weil, M.D.
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Testing Heart Health

A study from Spain looked at climbing stairs as a simple and inexpensive way to assess heart…
1 min
Vitamin D & Balance | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Vitamin D & Balance

These new findings from Johns Hopkins come from a study showing that taking 1,000 or more…
1 min
Alcohol And Women’s Brains | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Alcohol And Women’s Brains

These findings come from researchers in Australia and the United Kingdom who zeroed in on…
1 min
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The Pandemic’s Effect On Everyday Life | Weekly Bulletins | Andrew Weil, M.D.
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The Pandemic’s Effect On Everyday Life

These effects of the lockdown from COVID-19 have been documented in a survey of almost 8,000…
1 min
New Endometriosis Threat | Weekly Bulletins | Andrew Weil, M.D.
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New Endometriosis Threat

Endometriosis is an often-painful condition that develops when tissue that looks and acts…
1 min
Your Sleep And Your Heart | Weekly Bulletins | Andrew Weil, M.D.
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Your Sleep And Your Heart

According to a new American Heart Association study healthy sleep patterns mean rising in the…
1 min
Overcoming Sitting | Weekly Bulletins | Andrew Weil, M.D.
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Overcoming Sitting

Their statement is based in part on research that included more than 44,000 people from four…
1 min
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Smoking And Your Bladder | Weekly Bulletins | Andrew Weil, M.D.
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Smoking And Your Bladder

Clinical and epidemiologic evidence suggests that smoking is contributory to more than half…
30 seconds
Weight Loss For Seniors | Weekly Bulletins | Andrew Weil, M.D.
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Weight Loss For Seniors

The study showed that these seniors lost 7.3 percent of their weight compared to 6.9 percent…
30 seconds
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Food Timing May Matter For Shift Workers’ Health | Dr. Weil
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Food Timing May Matter For Shift Workers’ Health

More Plants, Longer Life? | Andrew Weil, M.D.
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More Plants, Longer Life?

Exercise May Help Stave Off Memory Decline | Dr. Weil
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Exercise May Help Stave Off Memory Decline

Boost Gut Health With Sauerkraut | Andrew Weil, M.D.
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Boost Gut Health With Sauerkraut

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