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What’s Your Heart Age?
If you live in the UK, you might have the opportunity to find out. An ongoing study there…
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Why Eat More Plant Foods?
No matter your age, chances are you’ll be healthier if most of your food comes from plants…
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Too Much Plastic In Food
New research from the UK has found that there’s a lot more plastic in food than you might…
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Can Cash Give You Covid?
Researchers in Germany wanted to know how long coronaviruses remain infectious on cash and…
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Dance For Your Health
Here’s an idea that may appeal to some women concerned about their weight and health after…
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Approaching 80?
A recent study from Australia published in the Journals of Gerontology emphasizes seniors’…
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Coffee and Your Brain
Investigators from the University of South Australia looked at the effects of habitual coffee…
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Eat More Fish for Longer Life
This news comes from the Framingham Offspring Cohort, which has been following residents of…
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Avoiding Alzheimer’s
Medical Center where researchers recruited and observed nearly 2,000 people whose average age…
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Ultra-Processed Food And Your Health
For the record, ultra-processed foods associated with Inflammatory Bowel Disease (IBD)…
