• Weil Nutrition Corner
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  • Subscribe
Dr. Weil Logo Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
Press "Enter" to search
Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
  • Weil Nutrition Corner
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  1. Home
  2. Blog
  3. Bulletins

Abdominal Obesity And Cognition

Abdominal Obesity And Cognition
1 min

New research from Ireland indicates that abdominal fat is linked to reduced cognitive function in adults age 60 and older. This finding comes from data on 5,186 adults, which the researchers from Trinity College Dublin believe to be the largest study of this nature. They noted that previous research has shown that overweight people don’t perform as well on tests of memory and visuospatial ability compared to those of normal weight. The association between mental capability and weight might be explained by an increased secretion of inflammatory markers by belly fat, which the investigators wrote has been previously linked to a higher risk of impaired cognition. Study senior author Conal Cunningham said the new findings add to emerging evidence “suggesting that obesity and where we deposit our excess weight could influence our brain health”. The team noted that in Ireland more than half of the over 50s population is classified as centrally obese, with only 16 percent of men and 26 percent of women reported to have a body mass index within the normal range.

My take? These disturbing findings from Ireland add to earlier research linking abdominal fat at midlife to development of dementia years later. For example, a study of 6,583 members of Kaiser Permanente of Northern California followed for an average of 36 years showed that women with the most abdominal obesity in midlife were nearly three times more likely to develop dementia three decades later than their peers in the study with the least abdominal fat. The research showed that having a large abdomen increased the risk of dementia even among women whose weight was normal and who had no other health risks related to dementia such as diabetes, heart disease and stroke.

Source:
Conal Cunningham et al, “The relationship between adiposity and cognitive function in a large community-dwelling population: data from the Trinity Ulster Department of Agriculture (TUDA) ageing cohort study.” British Journal of Nutrition, July 30, 2018 doi.org/10.1017/S0007114518001848

Also in this week’s bulletin:

  • Researchers Reverse Hair Loss
  • Exercise Prescription For Aging Well
  • Recipe: Heirloom Tomato Gazpacho

Read more tips, recipes, and insights on a wide variety of topics from Dr. Weil here.

A group of adults are taking a fitness class together at the gym. They are using dumbbell weights to workout their arms.
Diets & Weight Loss

How Do You Get Rid Of Belly Fat?

Does Extra Fat Cause Breast Cancer? | Women | Andrew Weil, M.D.
Cancer

Does Extra Fat Cause Breast Cancer?

Dr. Weil on Healthy Aging

Start Your 14-Day Free Trial

Free Newsletters

Stay Connected With Dr. Weil

Anti-Inflammatory Diet

Follow Dr. Weil’s Food Pyramid

Get Dr Weils Newsletter Updates

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil's FREE health living advice delivered to you!

By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.

Trending Now

Boost Gut Health With Sauerkraut | Andrew Weil, M.D.
Bulletins

Boost Gut Health With Sauerkraut

Microplastics May Contribute To Antibiotic Resistance | Dr. Weil
Bulletins

Microplastics May Contribute To Antibiotic Resistance

Food Insecurity Linked To Higher Odds Of Heart Disease | Dr. Weil
Bulletins

Food Insecurity Linked To Higher Odds Of Heart Disease

Uncovering More Benefits For Seafood Consumption | Dr. Weil
Bulletins

Uncovering More Benefits For Seafood Consumption

Dr. Weil Logo Weil™ Andrew Weil, M.D.
Dr. Weil's Signature

Exclusive Lifestyle, Nutrition & Health Advice

  • About Us
  • Press Information
  • Advertising
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Accessibility

Terms of Use | Privacy Policy

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands.

© Copyright 2025 Healthy Lifestyle Brands, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. www.drweil.com