What’s the latest word on artificial sweeteners? I’ve heard they don’t help you lose…

I understand that taking vitamin D an hour after being in the sun can help prevent…

Is it true that extra-virgin olive oil can help protect against Alzheimer’s? How often…

I’ve heard we don’t need to use shampoo as it strips the natural oils from the scalp…

Does yoga ever qualify as aerobic exercise? That seems far-fetched to me, but I have been…

I read that clothes offer us only about 5-10 SPF, so I’m interested in sun protective…

I love avocados but a friend cautioned me about eating them for two reasons – their…

I want to try your anti-inflammatory diet, but I’m not sure how many servings of each…

I heard a terrifying story about a little girl who was partially paralyzed as a result of…

I assumed that coconut oil is healthy and can help with weight loss, but now I hear it is…